Maybe you’re taking care of senior parents while navigating a career change, getting to know a new version of your body, adjusting to parenting adult children and rekindling relationships while reexamining your long-held beliefs. Phew, it’s a lot.

You’re not sure where to turn for support, especially when the narrative about midlife is centered on hopelessness, pity, despair and regret. It’s natural to get to this point in your life and wonder…is this all there is? The problem is that this narrative fails to capture the richness of experience, insightfulness and strength that comes with aging. Instead, it implies that your worth decreases through the years.

The reality is that middle age isn’t synonymous with turmoil.

Through my own experience, I know that together we can change the narrative of what it means to be a woman in midlife. My journey hasn’t been without its challenges – divorce, a career change, financial strain and the daunting task of reshaping my identity. I bought into the false narrative of how my life would be after I turned 50. But I realized early on that that was not my truth. My truth was that this would be a time of empowerment, self-discovery and deep satisfaction. I have emerged stronger and more determined with each hurdle I’ve faced.

My goal is to guide other women like you to become midlife curious.

Because categorizing your life’s experiences as a “midlife crisis” is oversimplifying. By changing this belief, you can embrace your power, purpose, and passion. The Thriving at Midlife Coaching Program offers tailored support to help you: